[8 HERBS] Yam Carrot Congee (500g)

Spleen-Strengthening Nutrition | Digestive Comfort | Natural Whole Grain Base

Nourish your family with the gentle, heritage-inspired flavors of 8 Herbs Yam Carrot Congee. This wholesome dry grain mix features a high-fiber base of yellow corn grits, carefully blended with dried Chinese yam and carrot. Specifically formulated to support digestive health, this congee is a popular choice in Singapore for toddlers, the elderly, or anyone recovering from illness. Its naturally sweet, earthy profile provides a comforting meal that is easy on the stomach while delivering a rich spectrum of plant-based nutrients.

Our "Clean Label" commitment ensures your staple food remains as pure as possible. This congee mix is strictly free from artificial preservatives, synthetic colorings, and chemical flavor enhancers (No MSG). By focusing on sun-dried vegetables and natural grains, we provide a non-GMO, low-sodium carbohydrate source. This is an honest, plant-based meal base that respects your preference for traditional wellness and transparent, additive-free ingredients.

• Brand: 8 Herbs

• Origin: Product of China

• Net Weight: 500g

• Dietary Profile:

  • Vegan & Vegetarian-Friendly

  • Low Sodium & Cholesterol Free

  • No Artificial Preservatives

  • Natural Fiber Source

• Ingredients: Yellow Corn Grits, Chinese Yam (3%), Dried Carrot (2.5%), White Fungus.

• Texture: Thick and creamy when cooked, with soft vegetable pieces and a slight crunch from the corn grits.

• Shelf Life: 12 months

The Science of Chinese Yam and Beta-Carotene

The therapeutic value of Yam Carrot Congee lies in the synergy between Chinese Yam (Shan Yao) and Carrots. Scientifically, Chinese Yam contains allantoin, a compound studied for its ability to accelerate the healing of the digestive lining and stimulate the production of healthy gut bacteria. Carrots are one of the densest natural sources of Beta-Carotene, an antioxidant that the body converts into Vitamin A to support immune function and vision. Furthermore, the inclusion of White Fungus (Snow Ear) introduces plant-based polysaccharides that help retain moisture in the body, which is traditionally valued in tropical Singapore for its "cooling" and lung-moistening effects.